Using video, we are able to film your running style and give you feedback on what is good, bad and indifferent. This will be followed by a technical session, that prescribes drills to help address and correct any running gait issues that may be slowing you down.
How we changed one person in just six sessions:
'We could all see such a difference in his ability this year. He went from being just one of the average players to one of the top half dozen in the team, and was often the fastest in sprints at training.'
- One happy mother watching her son develop.